Not seeing results?!

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Not seeing results?!

Not seeing the results but working hard?

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What to expect from a class.

What to expect from a MBT class!

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Benefits of Be Soothed

Anxious or struggling to sleep? Read how our, ‘Be Soothed” blend could help you feel, more you.

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Maggie for Summer Soft Skin

Summer soft skin, here’s how!

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Up your sleep game

Perfecting your sleep hygiene.

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Magnesium levelling up your workouts!

Level up your workouts with our magnesium!

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Magnesium and PMS

Magnesium and how it’s really magic for PMS symptoms.

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Top tips to prevent burnout

Preventing burnout!

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Benefits of body brushing

Benefits and history of dry body brushing.

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Rose Quartz, my angel crystal.

Why Rose Quartz is close to my heart.

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Magic Maggie VS Epsom

Maggie Maggie VS Epsom Salt

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Why Maggie?

It all begins with an idea.

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Benefits of a Maggie bath

Benefits of magnesium bath flakes (magic Maggie).

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Are HIIT workouts hurting your health?