Magnesium levelling up your workouts!
Magnesium is key in so many daily activities. It helps us produce energy, aid sleep and manage stress.
Gives you power.
Magensiums plays a key role in the contraction of muscles and therefore aids strength and power. If your workout regularly your need for magnesium increases. Intense training can also cause inflammation and magensium’s aids the recovery process.
Improves energy.
Our energy comes from ATP and magnesium is required for the production of ATP. So instead of boosting the caffeine dose for your pre workout fuel make sure your magnesium levels are optimal.
Improves Recovery
Magnesium relaxes the nervous system and aids the recovery of our muscles. Its perfect to soak in some magnesium after a tough workout!
Enjoy a foot bath or a long soak in our magnesium salts and feel the workouts step up a level!
Love Ms Peachy .x.